Deep tissue massage (aka myofascial release) restores deformed connective tissue: muscle sheath (fascia), tendons, joint ligaments. Every muscle, every fiber is in fascial tubes, reshaping of which inevitably causes a disruption of muscle and joint and ligament system. Long, intensity and smooth treatment of problem areas with fingers, fists, elbows and forearms allows the gradual release of tension in the tissues, their stretching and restoring of the original proportions of fascia. It results in a normal functioning of the muscles, tendons and ligaments, pain elimination and posture improvement.
Application of deep tissue massage
Myofascial release promotes rapid recovery for professional athletes whose muscles are affected by a great overload and stress. It is recommended to people feeling constant chronic pain and limited in movements. The procedure significantly improves the condition of the musculoskeletal system and is used in case of injuries, fibromyalgia, osteoarthritis, inter vertebral hernia, scoliosis, spasms of the cervical spine.
The problems started after I lost 20 kilograms, the muscles lost their tone, and the skin lost its elasticity. I found a massage therapist who provides his services at home and decided to try a deep tissue massage. During the course of the massage, it was possible to bring the skin into a tone and improve the appearance. In combination with exercises in the gym, deep tissue massage gave an excellent result.
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